The teenage years can be a challenging time filled with changes, transitions, and growth. As parents or caregivers, it’s essential to understand the significance of…
The mental health crisis among teens is real. If you have a teenager that is struggling with a mental health issue, don’t let it derail…
It can be very hard for teens to deal with grief. They lack the emotional maturity needed to process a loss. Plus there can be…
Generational trauma is a type of emotional and psychological pain passed down through families from one generation to another. This type of trauma is not…
Many people often overlook alcohol as one of the most common substances leading to physical and mental health problems. Indeed, most people are aware of…
For teens and adolescents struggling with mental health issues, it can be challenging to maintain relationships with loved ones. Whether parents, siblings, or close friends,…
Childhood trauma is a broad term that refers to any emotional, physical, or psychological stress experienced by a child. It can range from parental neglect…